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Manipur's Black Rice : Amazing Health Benefits
Posted on: 03-05-2017 , 12:12:PM | DY365 Bureau

 Pic Courtesy : GOOGLE

Black Rice also termed as the 'forbidden rice' is mainly grown in the North Eastern region of India, mainly Manipur called as ‘Chak Hao’ in Manipuri and the southern parts of India, called as Kavuni in Tamil.

Black rice contains the highest amount of antioxidants, protein and dietary fiber of all rices varieties; plus black rice is also a good source of iron, which can be hard to get for plant based eaters who rely on grains and legumes for protein.

Anthocyanin antioxidants that is found in Black rice have been correlated with: helping to prevent cardiovascular disease, protecting against cancer that can be caused by free radical damage, improving brain function, reducing inflammation and more.

Black rice decreases dangerous atherosclerotic plaque formation in the arteries, which is very important for keeping arteries clear and preventing heart attacks and stroke.

Consuming black rice can help to detox the body and cleanse the liver of harmful toxic build-up.

Consuming black rice in place of not only refined grains and processed flour products, but also all wheat, barley, and rye containing foods- even those that are whole grain- can help eliminate digestive problems associated with eating gluten, present in other cereals, for many people.


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