Healthy Carrot Cake for your diet

Ingredients: 2 cups whole-wheat flour, one fourth tsp ground allspice, 2 teaspoons cinnamon, half cup sour milk, half cup granulated maple sugar or brown sugar, 3 egg half, teaspoon salt,1 cup extra virgin olive oil,2 teaspoons baking soda, one fourth teaspoon ground cloves, one fourth teaspoon nutmeg, one or half cups granulated sugar, 1 half cups crushed pineapple, 2 cups grated carrots.Directions: Preheat oven to 350 F. Brush baking pan with oil and sprinkle with flour. In a basin, mix flour, allspice, nutmeg, cinnamon, baking soda, cloves, and salt. In another bowl, whisk egg and combine sugar, sour milk, oil and maple sugar. Using a rubber scrapper, combine carrots and pineapple and fold it together with the dry ingredients and mix well. Combine two mixtures. After that, pour into prepared pan. Bake for 1 hour and insert a toothpick to test for doneness. Remove pan from oven and leave for 15 minutes. Using a table knife, separate cake from pan.